http://www.lamaze.org/HealthyBirthPractices
1. Let Labor Begin On It's Own
2. Walk, Move, & Change Positions
3. Have Continuous Support (Doula!)
4. Avoid Uncessary Interventions
5. Get Upright & Follow Urges To Push
6. Keep Your Baby With You After Birth
There is a power within us that is simply more than we know or can understand. Anyone who has experienced a birth can say that it is one of the most physical, mental, emotional, and spiritual representations of this power. It is a journey unlike any other. Through intention, education, kindness, respect, commitment, and support we manifest our vision of what this journey will be. Though there are unknowns, we trust in the wisdom of our bodies and our babies, and allow ourselves to blossom.
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